Work With Me

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There's virtually NO reason for you to stay flabby, frumpy, or fatigued. Because I'm right here to help you look and feel your best, no matter where in the world you are.

 

Maybe you're local, but you can’t make it to my studio because you're traveling, or just super strapped for time...

Maybe you live outside my area but want my one-on-one attention and care to help get your body in beautiful shape...

Maybe you're just looking to keep your body in beautiful shape and would like me to help...

Whatever the case, I can visit your home or office (virtually) for personalized live training.

 

LIVE virtual sessions allow my expert eye on you to give you instant feedback and even faster results, without ever leaving home.


ONE-ON-ONE

Get personalized & individual attention.

  • A customized workout that's all about YOU and your desired results

  • Fine-tuned attention to the details that make a difference

  • Focused on personal RESULTS

GROUP SESSIONS

Bring your BFFs and stay motivated.

  • Limited to you and 2 friends

  • Great way to socialize and bond while taking care of your health

  • I promise you'll have fun (no boring workouts!)

SET UP YOUR OWN STUDIO

   It's not just for the rich & famous!

  • I can help you create anything from cost-conscious to high-end luxury

  • Pilates, Gyrotonic, Yamuna

  • Free consultation with purchase of one-on-one session


"This way of eating combined with Pilates had a tremendous effect on my body. I lost 7 lbs and my fasting blood sugars improved dramatically. I also lost inches in my waist and hips.

I will continue this anti-inflammatory diet and attempt to lose a little more weight. Hopefully be able to discontinue my Metformin for my Type 2 diabetes that was diagnosed 12 months ago. I would recommend this program to anyone who wants to feel better.

Thanks for all your encouragement."

— Debbie F.


All virtual sessions will be recorded for your future use. Or, talk to me about pre-recorded lessons or classes on demand.

Pilates Equipment-Based Lessons

Pilates Mat

Yamuna Body Rolling

Gyrokinesis

Core Training


"Deb is absolutely one of the best Pilates Instructors I have worked with! She is a "master" of Pilates. She has helped me to strengthen my core, tone my muscles, lose inches, and shape my body! She helped me rebuild my abdominal area after a serious physical challenge. Thank you, Deb!"

— Pam G.

"Debbie's keen observation skills make it easy for her to focus on just what I need to be able to move so much better. I really discovered just how strong my core is today -- and how much more I need to work it!

Thanks for sharing your skills and talents with this Pilates novice!"

— Julie P.

"Debbie is not only skilled and knowledgeable, she makes you feel she is genuinely concerned about you, your goals, and helping you attain them.  A wonderful experience! I would recommend Debbie to anyone wanting to improve their health, flexibility, and general well being!  Very inspiring."

— Wanda C.